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Tuesday, 19 June 2012

Slow Cooker Santa Fe Chicken


Recipe & Image taken from http://www.skinnytaste.com

24 oz (1 1/2) lbs chicken breast
14.4 oz can diced tomatoes with mild green chilies
15 oz can black beans
8 oz frozen corn
1/4 cup chopped fresh cilantro
14.4 oz can fat free chicken broth
3 scallions, chopped
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
1 tsp cayenne pepper (to taste)
salt to taste

Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion pwder, cumin, cayenne peppers and salt in the crock pot.

Season chicken breast with salt and lay on top.

Cook on low for 10 hours or on high for 6 hours

Half an hour before serving, remove the chicken and shred.

Return chicken to slow cooker and stir in.  Adhust salt and seasoning.

Serve over rice or in a tortilla.

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