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Friday, 15 June 2012

Honey & Garlic Chicken


Recipe & Image taken from http://www.slimmingeats.com

Serves 3
Original – 2 syns per serving

9 Chicken Drumsticks (skinned) 
3 tablespoons of light Soy Sauce  
2 tablespoons of  honey (6 syns) 
3 cloves of garlic (crushed)
freshly chopped coriander to serve

Preheat oven to 200c or 400f

In a bowl, mix together the soy sauce, honey and crushed garlic.

Add the chicken drumsticks and mix to evenly coat.

Add the drumsticks along with marinade to a oven proof dish and bake in oven for approx 30 mins until chicken is cooked through. Baste with marinade a couple of times through cooking.

Top with freshly chopped coriander.


Serve with your choice of side.

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