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Tuesday 19 June 2012

Colombian Beef


Recipe & Image taken from http://www.skinnytaste.com

1-1/2 lbs grass fed sirloin tip steak, sliced very thin
salt to taste
garlic powder to taste
cumin to taste
4 tsp olive oil
1 medium onion, sliced thin or chopped
1 very large tomato or 2 medium tomatoes, sliced thin or chopped

Season steak with salt and garlic powder. 

Heat a large frying pan until very hot, add 2 tsp of oil then half of the steak and cook less than a minute on each side. Set steak aside, add another teaspoon of oil and cook remaining steak. Set aside.

Reduce heat to medium, add another teaspoon of oil and add the onions.  

Cook for a minute and then add tomatoes, season with salt, pepper and cumin and reduce heat to medium-low.

Add about 1/4 cup water and then simmer a few minutes to create a sauce, add more water if needed and taste adjust seasoning as needed. Return the steak to the pan along with the drippings, combine well and remove from heat.

Serve over rice.

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