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Thursday, 6 June 2013

Twice Baked Skins

Recipe & Image taken from www.slimmingeats.com

2 large potatoes
low calorie spray
sea salt
black pepper
4 slice of cooked lean bacon, chopped
4 tablespoons of fat free sour cream (3 syns)
56g of cheddar cheese (2xHEa’s)
fresh chives


Preheat oven to 218c or 425f (gas mark 7)

Spray the skin of the potatoes with low calorie spray, and rub into the skin some sea salt, wrap with alluminium foil and bake in the oven for approx 45mins-1 hour.

Remove from oven and allow to cool slightly.

Cut in half and then scoop out some of the flesh into a bowl, add the sour cream, bacon some chopped chives and a little salt and black pepper and mix all together.

Spoon back into the potato skins and top with the cheddar.

Place back in the oven and bake until cheese is melted and golden.


Serve as a side dish or as a meal with a mixed salad.


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