Labels

Slimming World (79) Dessert (51) Chicken (45) Cake (34) American (21) Chocolate (21) Pork (18) Starters (18) Slow Cooker (16) Caramel (15) Tray bake (13) Vegetable (12) Beef (11) Side dish (11) Mexican (9) Rice (9) Treat (9) Asian (8) Cheese (8) Pudding (8) Indian (7) Italian (7) Lamb (7) Lemon (7) Breakfast (6) Chinese (6) Cookies (6) Sauce (6) Afternoon Tea (5) Birthday (5) Bread (5) Brownies (5) Starter (5) French (4) Ice Cream (4) Main Meal (4) Pasta (4) Sweets (4) Tart (4) BBQ (3) Celebration (3) Cheesecake (3) Cocktail (3) Drink (3) Mushrooms (3) Nuts (3) Party (3) Pastry (3) Ribs (3) Soup (3) Toffee (3) icing (3) Bakewell (2) Bonfire Night (2) Cakes (2) Coconut (2) Cookie (2) Cupcake (2) Curry (2) Dips (2) Flapjacks (2) Greek (2) Marshmallow (2) Meringue (2) Mince (2) Noodles (2) Paprika (2) Peanut Butter (2) Pie (2) Pizza (2) Rolls (2) Salted Caramel (2) Summer (2) Sunday Lunch (2) Yorkshire Pudding (2) pavalova (2) roast (2) rolos (2) African (1) Almond (1) Apple (1) Aubergine (1) Biscuit (1) Blueberry (1) Brittle (1) Buns (1) Casserole (1) Cherries (1) Cinder Toffee (1) Coffee (1) Crispy Cakes (1) Croissant (1) Custard (1) Date (1) Diet Coke (1) Dough (1) Finger Food (1) Fish (1) Fruitcake (1) Gammon (1) Lemon Tart (1) Macaroons (1) Morocccan (1) Mushroom (1) Mustard (1) Nibbles (1) No Cook (1) Nut Brittle (1) Oats (1) One Pot (1) Orange (1) Oreos (1) Pancakes (1) Peach (1) Pecans (1) Pineapple (1) Pizza Dough (1) Potato (1) Potatoes (1) Rum (1) Rum Baba (1) S'more (1) Salsa (1) Snack (1) Stew (1) Sticky Toffee (1) Sugar (1) Sundae (1) Tarte Au Citron (1) Tiramisu (1) Toffee Apples (1) Tortillas (1) breadandbutter (1) butternut squash (1) chickpeas (1) croutons (1) cucumber (1) cutter cookies (1) fristing (1) frosting (1) gingerbread house (1) mediterranean (1) milky way (1) peas (1) raspberries (1) raspberry (1) salad (1) spinach (1)

Wednesday, 15 August 2012

Spicy Chicken Strips


Recipe and image taken from www.cheekykitchen.com

1/2 cup raw almonds, ground to a course powder
1/2 teaspoon red pepper flakes
1/2 teaspoon onion powder
1/2 teaspoon chilli powder
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup egg whites
2 chicken breasts, sliced

Preheat oven to 400 degrees F and line a baking tray with parchment.

In a small bowl combine the almonds, red pepper flakes, onion powder, chilli powder, salt and pepper.  Pour the egg white over the chicken and then dip them in the almond mixture.

place them on the baking tray and cook for 10-12 minutes until the chicken is cooked through.

No comments:

Post a Comment