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Wednesday, 24 July 2013

Slimming World Vegetable Samosas

1/2 tsp garam masala
1/2 tsp chilli powder
1/2 tsp turmaric
1/2 tsp cumin
1/2 tsp madras curry powder
1/2 tsp garlic salt
1 tsp amchoor powder
1 tsp ground coriander
1 onion, finely chopped
6 jus roll filo pastry sheets (each sheet cut into 6, 1 syn)
4 medium potatoes, peeled, cooked & mashed
110g frozen peas
1 red chilli, deseeded and chopped

Cook peas and set aside.  In a frying pan cook the curry powder, cumin, coriander, garlic salt, amchoor, turmeric, onion, potatoes & peas in some frylite.

Remove from the heat and add the red chilli & garam masala and set aside.

Heat over to 180 degrees C and line a baking tray with parchment.  Working wuickly, place 6 filo sheets on top of each other and cut in haf, then cut each half into 3 strips lengthways, giving you 36 pieces.

Lay out the pastry and spray with fry lite, place a spoonful of the mixture at the bottom of the strip and fold diagonally to enclose the ingredients and form a triangle, press down and fold again until you reach the end. Seal the ends with a dab of water.

Repeat until all the samosas are made and cook in the oven for 12-13 minutes until golden in colour.

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