Labels

Slimming World (79) Dessert (51) Chicken (47) Cake (34) American (22) Chocolate (21) Pork (18) Starters (18) Slow Cooker (16) Caramel (15) Side dish (13) Tray bake (13) Vegetable (12) Beef (11) Mexican (10) Rice (10) Cheese (9) Treat (9) Asian (8) Indian (8) Pudding (8) Breakfast (7) Italian (7) Lamb (7) Lemon (7) Starter (7) Chinese (6) Cookies (6) Sauce (6) Afternoon Tea (5) Birthday (5) Bread (5) Brownies (5) French (4) Ice Cream (4) Main Meal (4) Pasta (4) Sweets (4) Tart (4) BBQ (3) Celebration (3) Cheesecake (3) Cocktail (3) Curry (3) Drink (3) Mushrooms (3) Nuts (3) Party (3) Pastry (3) Ribs (3) Soup (3) Toffee (3) icing (3) Bakewell (2) Bonfire Night (2) Cakes (2) Coconut (2) Cookie (2) Cupcake (2) Dips (2) Flapjacks (2) Greek (2) Marshmallow (2) Meringue (2) Mince (2) Noodles (2) Pancakes (2) Paprika (2) Peanut Butter (2) Pie (2) Pizza (2) Potato (2) Rolls (2) Salted Caramel (2) Snack (2) Summer (2) Sunday Lunch (2) Yorkshire Pudding (2) pavalova (2) roast (2) rolos (2) spinach (2) African (1) Almond (1) Apple (1) Aubergine (1) Bacon (1) Biscuit (1) Blueberry (1) Brittle (1) Buns (1) Casserole (1) Cauliflower (1) Cherries (1) Cinder Toffee (1) Coffee (1) Crispy Cakes (1) Croissant (1) Custard (1) Date (1) Diet Coke (1) Dough (1) Finger Food (1) Fish (1) Fruitcake (1) Gammon (1) Lemon Tart (1) Macaroons (1) Morocccan (1) Mushroom (1) Mustard (1) Nibbles (1) No Cook (1) Nut Brittle (1) Oats (1) One Pot (1) Orange (1) Oreos (1) Peach (1) Pecans (1) Pineapple (1) Pizza Dough (1) Potatoes (1) Rum (1) Rum Baba (1) S'more (1) Salsa (1) Stew (1) Sticky Toffee (1) Sugar (1) Sundae (1) Tarte Au Citron (1) Tiramisu (1) Toffee Apples (1) Tortillas (1) amercian (1) breadandbutter (1) butternut squash (1) chickpeas (1) cream (1) croutons (1) cucumber (1) cutter cookies (1) franks (1) fristing (1) frosting (1) gingerbread house (1) hot wings (1) mediterranean (1) midweek (1) milky way (1) peas (1) raspberries (1) raspberry (1) salad (1) tacos (1) wings (1)

Monday 22 July 2013

Aubergine Parmigiana


1 medium aubergine, sliced into 1cm pieces
1 tomato, sliced into 1/2 cm pieces
1 ball low fat mozarella, sliced into 1/2 cm pieces
sprinkle grated parmesan

for the sauce

1 clove garlic
1/2 can tomatoes
1/2 tsp mixed herbs
1 tbsp balsamic vinegar
1 tsp tomato puree

Pre-heat oven to 180 degrees C.  Grill the aubergines on a medium heat for 10 minutes until softened.

In the meantime, make the sauce by softening the garlic in fry lite before adding all other ingredients.  Season to taste.

When ready, start to layer the ingredients in an oven proof dish, starting with the aubergine, then tomato slices, mozzarella cheese, 1/2 the sauce & a sprinkle of Parmesan. Repeat again before backing for 15 minutes.

No comments:

Post a Comment