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Wednesday, 10 April 2013

Sweetcorn Fritters with Lime and Chilli



2 eggs
2 cups frozen sweetcorn (defrosted and drained of any water)
1 teaspoon Thai spice
1/2 tsp chilli powder
1 small shallot, finely chopped
some fresh coriander, finely chopped
1 tablespoon plain flour
2 spring onions
low fat cooking spray
salt and pepper to season 

Add all ingredients, except the spring onions to a bowl  and roughly blend using a hand blender.

Spray a frying pan with frylite and spoon some of the mixture into the pan (mix should make 6 fritters in total).  Flatten out and then flip after a couple of minutes.  Repeat with the rest of the mixture.

serve on a bed of salad topped with chopped spring onions and dressing of choice.


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