Braised Red Cabbage

Serves 2-3

knob buter
1/2 red onion, finely chipped
1/2 red cabbage, roughly chopped
1/12 tbsp muscovado sugar
75ml balsamic vinegar
1 tbsp cranberry sauce

Soften onion in pan with a small amount of butter,


Tip in cabbage & saute until shiny ans well coated, add apple, sugar & vingear before reducing the heat to low and cooking for 30/40 minutes (covered & stiring occasionally)

Stir in cranberry sauce ans cook for a further 10/15 minutes.

Sticky Chicken

1 tbsp brown sugar
2 tbsp honey
1/4 cup soy sauce
2 tbsp hot sauce
2 cloves grated garlic

Cook chicken strips, peppers and onion until browned. Pour over sauce and simmer for 7-8 minutes until slightly sticky but still a sauce.

Sprinkle with sesame seeds and serve with white rice and brocoli.