French Toast with Fruit & Maple Syrup

Recipe & Image from http://www.slimmingeats.com

4 slices of whole wheat bread (2xHEb’s)

2 eggs

2 tablespoons of semi skimmed milk (0.5 syns)

0.5 teaspoon of sugar (0.5 syns)

Chopped up fruit of your choice

Frylight or Pam Buttery Spray

2 tablespoons of maple syrup (4 syns)

Add the eggs, milk and sugar to a shallow bowl and whisk together.

Add the bread and make sure the slices are fully soaked with the mixture.

Spray a frying pan or skillet with Frylight.

Add the soaked slices and cook on each side until golden.

Serve topped with your choice of fruit and a tablespoon of maple syrup.