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Tuesday, 13 November 2012

Slimming World Pulled Pork

Image & recipe taken from http://group.slimmingworld.com

In a small bowl, mix passata, Worcestershire sauce, balsamic vinegar, mustard powder, garlic, sweetener and seasoning. Transfer to a small pan and simmer for 15 minutes, or until the sauce thickens.

Meanwhile, trim and remove all visible fat from the pork and sear all sides in a hot frying pan sprayed with low calorie cooking spray. Transfer to a roasting tin lined with aluminium foil and pour the sauce over the pork making sure all the meat is covered. Cover with the foil and bake on 160°C for 4-5 hours.

Remove the pork from the oven and place on a cutting board. Allow the meat to cool for approximately 15 minutes, then shred into bite-sized pieces using two forks.


Thursday, 8 November 2012

Cinder Toffee

200g caster sugar
4 tbsp golden syrup
1 tbsp bicarbonate of soda

Line a 20cm square tin with baking parchment.

Place the sugar & syrup in a large pan and mix together.  Place on a medium heat and slowly bring up to the boil, simmer the caramel until it darkens slightly.  Never stir the caramel once its on the heat.

When the caramel is the desired colour, remove it from the heat and quickly stir in the bicarb.  The mixture with froth up a lot.

Pour the mixture into the prepared tin and allow to cool at room temperature for 30 minutes before cutting into squares.

Monday, 5 November 2012

Plum & Almond Crumble

For the fruit layer:

800g ripe plums, stoned & quartered
50g demerera Sugar
1 tbsp plain flour

For the crumble layer

150g ground almonds
150g salted butter (room temperature)
150g demerera sugar

Pre-heat oven to 180 degrees C (fan oven)

Place the plums in a pudding dish and cover with the sugar & flour.

Mix together the crumble mix by hand or in an electric mixer being sure not to over mix.  Place mixture on top of the fruit layer and sprinkle a bit of extra sugar on top.

Bake in the oven for 40 minutes.

** I actually made this with light muscovado sugar and the crumble wasn't as 'crumbly' as it should have been! Still absolutely delicious though!

Thursday, 1 November 2012

Slow Cooker Bacon Wrapped BBQ & Apple Chicken


Recipe & image taken from http://www.closetcooking.com

2 small boneless skinless chicken breasts
4 slices bacon
1/2 cup BBQ sauce (homemade or store bought)
2 large apples, peeled and cut into small pieces
2 tablespoons lemon juice


Wrap each chicken breast in 2 slices of bacon and place in a slow cooker.
Mix the BBQ sauce, apples and lemon juice and pour it over the chicken.

Cook on low for 8 hours.

Monday, 15 October 2012

Flapjacks

250g porridge oats
125g butter
125g brown sugar
3 tbs golden syrup

Pre heat oven to 170 degrees C.  Slowly melt together the sugar, butter & syrup until smooth

Stir in the oats and place into a greased 7" square tin, pressing down into the corners

Bake for approximately 20 minutes

Fresh Tomato Pasta



chicken Breast
1 Egg
35g Cornflakes
1 tsp paprika
15-18 Ripe Cherry Tomatoes
1 clove garlic
2 tbso fresh lemon juice
6/7 leaves basil
2 tbsp balsamic vinegar
spaghetti
salt & pepper

In advance, cut the cherry tomatoes into quarters, crush the garlic and add to the tomatoes along with the lemon juice, balsamic vinegar & basil.  leave in the fridge for a couple of hours if possible.

Whe your ready to prepare the rest, pre heat oven to 180 degrees.  Crush the cornflakes with paprika and season.  Beat the egg and dip in the chicken before coating with the cornflake mix.  Place on a baking tray and cook for approximately 25 minutes.

When the chicken had about 15 minutes remaining, start to cook the spaghetti and heat up a pan for the tomato mixture.  Cook the tomato mixture down for about 10 minutes and serve on top of the spaghetti along with the chicken.

Friday, 7 September 2012

Peanut Butter Brittle Ice Creams



Recipe & Image taken from http://www.ohnuts.com


12 chocolate peanut butter cups, unwrapped
6 ounces (about 3/4 cup) hot fudge sauce
6 ounces (about 3/4 cup) smooth peanut butter
1 quart vanilla ice cream
8 five-ounce paper cups
8 popsicle sticks

To make these ice cream pops, you want the vanilla ice cream to be slightly softened but not melting. Leave it out at room temperature for a few minutes while you prepare the rest of the ingredients.

Chop the salted peanuts into coarse pieces. Don't make them too small--you want their crunchy texture in the pops!

Chop the peanut butter cups roughly into eighths. They should be small enough to eat in one bite, but large enough to give an identifiable flavor and texture to the final product.

Warm up the hot fudge sauce and the peanut butter in separate bowls in the microwave. You don't actually want them to be hot, you just want to warm them enough so that they're fluid and easy to spread. About 15 or 20 seconds each should do the trick.

Now it's time to start layering! Place a spoonful of chopped peanuts in the bottom of each of the eight paper cups. Take a small scoop of slightly softened vanilla ice cream, about 2 inches across, and place one in each cup.

Smooth the ice cream with the back of a spoon until it's in an even layer. Nothing fancy, just flat enough to let you build the rest of the layers on top.

Pour a spoonful of the hot fudge sauce on top of the ice cream. If it doesn't spread out on its own, use the spoon to nudge it toward the sides so it's an even layer.

Top the hot fudge sauce with a generous spoonful of chopped peanuts, so that the sauce is mostly covered with nuts.


It's time for another round of ice cream, so add a softened scoop of vanilla on top of the peanuts and spread it around.